HEIGOUQIYINGYANGFENGFU，YOU“ZIBURUANHUANGJIN”DECHENGHAO，QIHANYOUFENGFUDEHUAQINGSU，YOUZENGQIANGMIANYI、YANHUANSHUAILAO、MEIRONGYANGYANDEGONGXIAO，NEIME，HUAIYUNNENGCHIYESHENGHEIGOUQIMA？YUNFUCHIHEIGOUQIYOUNAXIEHAOCHUHEHUAICHUNI？

怀孕能吃野生黑枸杞吗

NENGSHILIANGSHIYONG

HEIGOUQIWEITIANRANYESHENGYAOCAI，YINGYANGFENGFU，HANDANBAIZHI、ANJISUAN、WEISHENGSU、YOUJISUAN、HUAQINGSUDENGCHENGFEN，YOUZIBUGANSHEN、YANGXUEANSHENDEGONGXIAO。HEIGOUQIXINGPING、WEIGAN，MEIYOUMINGXIANDUFUZUOYONG，YINCI，HUAIYUNSHIQINENGSHILIANGSHIYONG。

孕妇吃黑枸杞的副作用

 

1：TIZHIXUREZHERONGYISHANGHUO HEIGOUQISHUYUREXINGSHIWU，SHILIANGSHIYONGYOUZIBU、WENRESHENTIDEGONGXIAO，DANRUOSHIYONGGUOLIANGDEHUAZERONGYIYINQISHANGHUO。YOUQISHITIZHIXUREDEYUNFU，ZUIHAOBUYAOSHIYONGHEIGOUQI，YIMIANZAOCHENGSHENTIBUSHI。

2： PIWEIXURUOHUOGANMAOZHEHUIJIAZHONGSHENTIBUSHI YUNFUCHIHEIGOUQISUIRANYOUZENGQIANGMIANYILI、GAISHANSHUIMIANDENGGONGXIAO，DANZHEIYESHIYOUYIDINGJINJIDE。RUOSHIYUNFUPIWEIXURUOHUOZHENGGANMAOFASHAO、SHENTIFAYAN，CISHICHIHEIGOUQIZEHUIRANGSHENTIBUSHUFUDEQINGKUANGXUESHANGJIASHUANG。 

3 YINGXIANGTAIERFAYU HEIGOUQISHITIANRANDEYESHENGYAOCAI，YINGYANGJIAZHIJIGAO，YUNFURUOSHISHIYONGGUOLIANGHUOBUDANGDEHUA，ZEKENENGYINQITAIDONGHUOZENGJIAYUNFUSHENTIBUSHI，CONGERYINGXIANGDAOTAIERDEZHENGCHANGSHENGZHANGFAYU。

孕妇吃黑枸杞的好处

HEIGOUQIYOU“ZIBURUANHUANGJIN”DEMEIYU，QIHANYOUANJISUAN、DANBAIZHI、WEISHENGSUDENGYINGYANGWUZHI，YUNFUSHILIANGSHIYONGKEYIBUCHONGGEZHONGYINGYANGWUZHI，HEIGOUQIHAIHANYOUDALIANGDEHUAQINGSU，YOUZENGQIANGMIANYI、GAISHANSHUIMIANDEZUOYONG，KEYIHUANJIEYUNFUPIFAWULI、SHIMIANDUOMENGDENGZHENGZHUANG。

孕妇吃多少黑枸杞合适

5~8LIZUOYOU

HEIGOUQIXINGPING、WEIGAN，YOUBUXUEANSHENGONGXIAO，QIHANYOUDALIANGHUAQINGSU，BUJINYINGYANGFENGFU，HAIYOUHENGAODEYAOYONGJIAZHI。YIBANLAISHUO，YUNFUSHIYONGHEIGOUQIZAI5~8LIZUOYOU，BUYIGUOLIANGSHIYONG，YIMIANZAOCHENGSHENTIBUSHIHEDUITAIERSHENGZHANGFAYUZAOCHENGYINGXIANG。

孕妇怎样吃黑枸杞比较好

HEIGOUQIPAOSHUI

1.QU15DAO20LIHEIGOUQIFANGDAOBEIZILIMIAN；

2.HUANMANDEDAORUWENSHUI，（SHUIWENKONGZHIZAI40DU-60DU）；

3.DAORUSHUIPAOZHI3FENZHONG，JIUKEYIHELE；

4.HEWANYIHOUFANFUDEDAORUSHUICHONGPAOJIUKEYILE。

HEIDOUGOUQIZHOU

YUANLIAO

HEIDOU100KE，GOUQI5KE，HONGZAO10GE。

ZUOFA

1.GUOZHONGJIASHILIANGDESHUI，ZAIDAORUHEIDOU；

2.GOUQIZI、HONGZAO，YONGJIHUOZHUFEIHOU，GAIYONGWENHUOAOZHIYUANLIAOSHULAN；

3.JIKESHIYONG，MEIRIZAO、WANFUSHI。

孕妇吃黑枸杞的注意事项

1.BUYIGUOLIANGSHIYONG

HEIGOUQISHUYUZIBUYAOCAI，YOUJIAOHAODEZIBUGONGXIAO，KEYIWENBUSHENTI。YINCI，HEIGOUQIBUYIGUOLIANGSHIYONG，YIMIANZAOCHENGSHANGHUOXIANXIANG，DAOZHILIUBIXUE、YANJINGHONGZHONGDENGZHENGZHUANG。

2.BUYIYONGKAISHUICHONGPAO

HEIGOUQIHANYOUFENGFUDEHUAQINGSU，HUAQINGSUYONGKAISHUICHONGPAOHUIZAODAOPOHUAI，SUOYIBUJIANYIYONGKAISHUICHONGPAOHEIGOUQI，HEIGOUQIKEYONGWENSHUIHUOLENGSHUICHONGPAO。